The Amazing 12 and Charleston Kettlebell Club
Our flagship 12 week program, The Amazing 12, is underway and already has many people in the lowcountry reaping the rewards of consistency, hard work, and…
Blog
Thoughts in training: Amazing 12
Notes on technique, StrongFirst, nutrition and club life from our coaches and friends of the club.
Amazing 12 posts
3 posts · 2019
Amazing 12 Charleston First Wave Results
For twelve weeks, sixty workouts, multiple hours and a lot of hard work. We had handful of individuals coming through the doors here at CKC to partake in the…
What’s Amazing 12 Charleston
It’s been a special opportunity, both to complete the Amazing 12 Transformation, and now to facilitate and coach it. We’ve learned a lot in a short time…