Great for beginners
Personal Coaching
One-on-one and small group coaching with individual programming built around your goals.
- One-on-one or small group
- [Price TBD] / session
Program
Unlimited Group Training One-on-one quality coaching in a group setting.
Unlimited coached group classes on a month-to-month membership. Cancel anytime.
- Format
- Month-to-month
- Session
- Unlimited classes
- Price
- [Price TBD] / month
Who it’s for
Is it right for you?
Anyone ready to build real strength and conditioning with a small, supportive community
People who want coaching every session, not just a workout on a whiteboard
Members who have learned the fundamentals and want to keep practicing consistently
What to expect
How it works.
You’ve chosen to start your journey into real strength and conditioning and are joining a small yet robust community. Good for you!
Expect to be coached on learning proper mechanics and techniques as well as developing movement quality, rather than simply getting smoked with a hard, random workout. You will learn important mobility drills, all the basic barbell lifts, bodyweight calisthenics and the Hardstyle kettlebell movements that you would expect from StrongFirst Elite instructors.
What you may not expect, but will receive, is one-on-one quality coaching in a group setting, support and encouragement from our amazing members, and intelligent program design that will improve your strength and conditioning and deliver real results.
What’s included
What comes with it.
- Unlimited access to every group class on the weekly schedule
- Mobility drills, the basic barbell lifts, bodyweight calisthenics and Hardstyle kettlebell movements
- Coaching from StrongFirst Elite instructors
- Intelligent program design that improves strength and conditioning over time
- Support and encouragement from our members
Pricing
What it costs.
- Price
- [Price TBD] / month
- Format
- Month-to-month
- Session
- Unlimited classes
Cancel anytime.
More programs
Other ways to train.
Personal Coaching
Great for beginners- Format
- One-on-one or small group
- Price
- [Price TBD] / session
- Format
- One group class
- Price
- [Price TBD]
The Amazing 12
Flagship- Format
- 12 weeks · 60 sessions
- Price
- [Price TBD]
Class Drop-In
Join a single group class to experience our coaching before you commit.
- One group class
- [Price TBD]
Flagship
The Amazing 12
A 12-week transformation program combining semi-private strength training, conditioning and a four-phase nutrition system.
- 12 weeks · 60 sessions
- [Price TBD]